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Wednesday 5Rhythms Waves Class Series 2019 Dates

  • Dancemakers Centre for Creation, Studio 314 9 Trinity Street Toronto, ON, M5A 1G3 Canada (map)

Wednesday 5Rhythms® Waves Class Series @ Winchester Street Theatre

Upcoming 2018/2019 Series Themes & Dates

Light & Shadow
Wed Nov 14 - Dec 19, 2018 (6 weeks)

Wed Jan 9 - Feb 6, 2019 (5 weeks)

Wed Mar 6 - Apr 10, 2019 (6 weeks)

Wed May 1 - June 5, 2019 (6 weeks)


Come follow body, breath, and beat into dynamic moving meditation with a tribe of other dancing souls. Come access the medicine of putting feet, hips, head, hands, and heart into motion. These class series marry practical teachings of Gabrielle Roth’s Waves map, with space to connect to our movement practice in our own way. Each series will explore a different theme - inspiring us to stretch and strengthen our creative capacity to move with life, and to tap into the intuitive wisdom alive in us. Classes within a series will build upon each other, allowing for continuity and depth of learning. Pre-registration for these series is strongly encouraged. For those that are unable to participate in a full series, there will be limited drop-in spaces available. Please email the week you are planning to drop-in, to ensure there is space.

Come deepen your personal practice of the 5Rhythms, or dance a Wave for the first time. All movement experience is welcome.

- Water bottle, clothes that are easy to move in, and a cover-up layer (sweatshirt, shawl, etc)

- Musical maps, gentle guidance, and practice tools to help us embody our fluid, focused, free, funky, & fulfilled selves.                                              
- My love of sacred space that invites exploration, expression, experimentation, expansion and emptying through movement.

** If finances are an obstacle to you being able to participate, please feel free to contact me at layah(at)layahjane(dot)com. There may be partial scholarships places, alternative payment options or work trade possibilities available.

For more information about 5Rhythms Waves Classes, please visit

*Layah is a certified and accredited member of the 5Rhythms Teachers Association.  All class and workshops hours with Layah count towards 5Rhythms Teacher Training Waves prerequisites.