Dancing Through Gateways ~ 5Rhythms® Toronto Waves Workshop with Bettina Rothe
Nov
24
Nov 26

Dancing Through Gateways ~ 5Rhythms® Toronto Waves Workshop with Bettina Rothe

"When we dance, we go beyond thought and beyond our individuality to become one in the divine ecstasy. This is the essence of the trance dance experience." - Goa Gil 

Our brains are hardwired for trance. Many of our ancestors have accessed states of trance as a way of asking for inspiration, guidance or healing. It can bring ecstatic awareness and experiences that extend beyond the physical senses and the cognitive mind. The gates to our inner knowing and intuitive mind can open. Deep healing can occur in altered states of consciousness..


Rhythms & Elements ~ 5Rhythms® Toronto Waves Workshop with Silvija Tomčik
Sep
16
Sep 18

Rhythms & Elements ~ 5Rhythms® Toronto Waves Workshop with Silvija Tomčik

  • Toronto Canada

In the same way that the 5Rhythms are a part of us and live everywhere around us, we are made of the 5 Elements and they are present in our everyday lives. In this workshop, we will use the images, symbolism and vocabulary of the Elements to enter into the landscape of the 5Rhythms. We will find Earth for our Flowing, learn about our Staccato through Fire, dive into our Chaos through Water, lighten up our Lyrical through Air, and empty our Stillness through Ether. We will invite the Elements into our space and our dance, one by one, expanding our perspective of the Rhythms, and offering our bodies new creative ways to move and deepen our practice.

Little Warrior ~ 5Rhythms® Toronto Waves/Heartbeat Workshop with Lucia Horan
Apr
8
Apr 10

Little Warrior ~ 5Rhythms® Toronto Waves/Heartbeat Workshop with Lucia Horan

  • Artscape Sandbox

Our vulnerability is one of our greatest strengths. In this workshop we will explore where we are strong and where we are vulnerable; exercising parts of ourselves that need strengthening, and coming into balance. As we expand our capacity to hold all that we experience, we learn how to also be more present with what appears in those we love.

REGISTER HERE

Heartbeat ~ 5Rhythms® Toronto Workshop with Adam Barley
Nov
20
Nov 22

Heartbeat ~ 5Rhythms® Toronto Workshop with Adam Barley

We all have strong feelings - about ourselves, each other, and life ­even if they’re buried deep. We are meant to get scared enough to avoid danger, to get pissed off enough to change things, to cry deeply enough to truly let go of what we've lost. Then joy and compassion have deep roots and bold possibilities. Heartbeat is wild strong medicine; a deep meditation, and a celebration of loving. Embodied, expressed, and released, your feelings become a source of creative power and presence both on and off the dance floor, to find the courage to love and be loved. Join us for this 5Rhythms Heartbeat workshop with UK's Adam Barley!

REGISTER: https://heartspaceproductions.wufoo.com/forms/heartbeat-nov-2022-2015/

Lyrical: Soul to Soul, 5Rhythms® Toronto Waves Workshop with Bettina Rothe
Sep
26
Sep 27

Lyrical: Soul to Soul, 5Rhythms® Toronto Waves Workshop with Bettina Rothe

  • Dovercourt House

5Rhythms brings us home into our earthy bodies, enabling us to express and open our hearts and to empty the mind, so that we can tap into our intuition and creativity. When body, heart and mind are in alignment, we move through life from a deeper place within us- from SOUL. Join us for this transformational 1.5 day 5Rhythms workshop on "Lyrical", with Vancouver's Bettina Rothe!

REGISTER: https://heartspaceproductions.wufoo.com/forms/lyrical-soul-to-soul-sept-2627-2015/