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Gateways to Freedom ~ Guelph 5Rhythms Workshop

  • Movement 42 42 Quebec Street Guelph, ON, N1H 2T4 Canada (map)
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Gateways to Freedom ~ 5Rhythms Waves Workshop with Layah Jane
Sat Jan 26, 2019

Movement 42, Studio A
42 Quebec St, Guelph, ON
$30 / $25 students and seniors Early Bird by Jan 15, 2019*
$35 / $30 students and seniors after Jan 15, 2019
To register contact Scott Krayenhoff:, 519.400.9905
*Partial scholarships are available. Please ask if you are in need.

"Do you have the discipline to be a free spirit?"~ Gabrielle Roth   

Dancing the 5Rhythms® (Flowing, Staccato, Chaos, Lyrical and Stillness), we move through a Wave that mirrors the way energy moves and changes in the world. We begin slow and gentle, let our movements become more vigorous as we build to a peak of release, then we follow the ripples of our dance until it settles into a still and meditative place.  

In this workshop we will immerse ourselves in the 5Rhythms - exploring the physical gateways of the practice that free the body, give us a broader palette of movement expression, and awaken us to the vibrant, dynamic pulse of life moving through us. Together we will let the medicine of the Rhythms guide us to a deeper experience of our own dancing freedom, supported by diverse musical maps of funky grooves, soulful melodies, big thumping tribal beats, and meditative soundscapes. Come as you are, come curious, come ready to sweat, release, and reSource.  Every body, and all movement experience is welcome.


Layah is a certified 5Rhythms teacher and is accredited with the 5Rhythms Teachers Association. All study hours with Layah count towards Waves prerequisites for future 5Rhythms Teacher trainings.