s p a c e ~ All-Ages Sweat Your Prayers
Dec
2
10:30 AM10:30

s p a c e ~ All-Ages Sweat Your Prayers

  • Dancemakers Centre for Creation (map)
  • Google Calendar ICS

At this Sweat Your Prayers on the first Saturday morning of the month, Toronto 5Rhythms teachers Layah & Rhondda gather with dancers of all ages to move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness®. Differing from a class in that there is little formal 5Rhythms movement meditation instruction, here we rely on the dance within to guide our practice. Supported by diverse musical soundscapes, together we move, we sweat, and we co-create sacred space.

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Deep Waves 5Rhythms Dance Gathering
Jan
20
7:30 PM19:30

Deep Waves 5Rhythms Dance Gathering

Deep Waves is a monthly 5Rhythms dance gathering (3rd or 4th Sat) ~ an evening of movement, meditation, embodied ceremony, celebration, and community connection. Dancing Waves of the 5Rhythms, we practice the art of being fully alive in the present moment, to all that moves through us. Come dive into your own deep dance, with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave! All movement experience welcome.

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Embody ~ 5Rhythms Waves Class Series
Jan
24
to Feb 28

Embody ~ 5Rhythms Waves Class Series

  • Dancemakers Centre for Creation, Studio 314 (map)
  • Google Calendar ICS

“The body says what words cannot.” ~ Martha Graham

What if our bodies could talk? What if we listened?


5Rhythms® is a dynamic movement meditation practice - a map to reconnect with an innate spectrum of body expression. There are no steps to follow in this improvisational movement methodology. Instead, we show up, tune in and move what is alive in us. This dance is the dance of remembering. Of returning. Of allowing something deeper to move us...

Let’s tap in to this messy marvel of life. Let’s get down, kick it, soul seek, sweat induce, dance dive, bust a move and meditate our muscles. Let’s discover what holds us back and what calls us towards more embodied living.

Classes within this series will build upon each other, allowing for continuity and depth of learning. Pre-registration for these series is strongly encouraged. For those who are unable to participate in the full series, there may be limited drop-in spaces available. Please email the week you are planning to drop-in, to ensure there is space.

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Riding The Waves ~ 5Rhythms Waves Class Series
Mar
21
to Apr 25

Riding The Waves ~ 5Rhythms Waves Class Series

  • Artscape Youngplace, Flex Studio Silver - Suite 106 (map)
  • Google Calendar ICS

Come follow body, breath, and beat into dynamic moving meditation with a tribe of other dancing souls. Come access the medicine of putting feet, hips, head, hands, and heart into motion. These class series marry practical teachings of Gabrielle Roth’s Waves map, with space to connect to our movement practice in our own way. Each series will explore a different theme - inspiring us to stretch and strengthen our creative capacity to move with life, and to tap into the intuitive wisdom alive in us. Classes within a series will build upon each other, allowing for continuity and depth of learning. Pre-registration for these series is strongly encouraged. For those that are unable to participate in a full series, there will be limited drop-in spaces available. Please email the week you are planning to drop-in, to ensure there is space.

Come deepen your personal practice of the 5Rhythms, or dance a Wave for the first time. All movement experience is welcome.

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Wednesday Waves Class Series Spring/Summer/Fall 2018 Dates
May
16
to Dec 19

Wednesday Waves Class Series Spring/Summer/Fall 2018 Dates

  • Dancemakers Centre for Creation, Studio 314 (map)
  • Google Calendar ICS

Come follow body, breath, and beat into dynamic moving meditation with a tribe of other dancing souls. Come access the medicine of putting feet, hips, head, hands, and heart into motion. These class series marry practical teachings of Gabrielle Roth’s Waves map, with space to connect to our movement practice in our own way. Each series will explore a different theme - inspiring us to stretch and strengthen our creative capacity to move with life, and to tap into the intuitive wisdom alive in us. Classes within a series will build upon each other, allowing for continuity and depth of learning. Pre-registration for these series is strongly encouraged. For those that are unable to participate in a full series, there will be limited drop-in spaces available. Please email the week you are planning to drop-in, to ensure there is space.

Come deepen your personal practice of the 5Rhythms, or dance a Wave for the first time. All movement experience is welcome.

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Deep Waves
Oct
28
7:30 PM19:30

Deep Waves

Deep Waves is a 5Rhythms dance gathering on the 3rd or 4th Saturday of the month ~ an evening of music, movement, meditation, embodied ceremony, celebration, and community connection. Dancing Waves of the 5Rhythms, we practice the art of being fully alive in the present moment, to all that moves through us. Come dive into your own deep dance, with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave! All movement experience welcome.

View Event →