s p a c e ~ An All-Ages Sweat Your Prayers®
With Layah Jane & Rhondda Snary
Oct 13, Nov 3, Dec 1, 2018
(Please arrive early to give yourself time to sign in and be on the dance floor by 10:30)
The Citadel, 304 Parliament St., upstairs theatre
Adults $15, Children under 16 pay-what-you-choose
At this monthly Sweat Your Prayers, we gather with dancers of all ages to move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness®. Differing from a class in that there is little formal 5Rhythms movement meditation instruction, here we rely on the dance within to guide our practice. Supported by diverse musical soundscapes, together we move, we sweat, and we co-create sacred space.
*While the volume of our music will be a bit lower at s p a c e than it tends to be at an adult-only class, we encourage you to bring along ear protection for your small children (noise-cancelling headphones, ear muffs, or the like).