When: Sat Nov 25, 6:30-9:30pm
Sun Nov 26, 12:30-5:30pm

Where: 42 Quebec Street, Guelph, ON
Tuition: Early bird by Oct 25: $125 Regular, $100 Supported*
After Oct 25: $155 Regular, $130 Supported*
Register: https://homelayahjane.eventbrite.ca
Questions? Contact: Scott Krayenhoff: skrayenh@gmail.com

*Tiered pricing is available so that those of us with more can share, and those of us who could use some support can receive it.

“The dance is not where we lose ourselves. But where we find ourselves.” ~ Gabrielle Roth

The body is an encyclopedia of our lived experience. Our cells hold all of our suffering and celebration. Our bones and muscles move in ways that speak the truth, even when we’re not conscious of it yet.

5Rhythms® is a dynamic movement meditation practice. Each of the 5Rhythms is a quality of energy that is within us. Many of us have a dominant Rhythm or two that permeate our movements on the dance floor and through our lives. Exploring the 5Rhythms through the lens of how they are at home in us, can offer us insight into our true natures, and give us tools to move through the places where we disconnect or get stuck. As we dance Wave after Wave of the 5Rhythms, we can re-connect to the spectrum of aliveness that is available to us. The dance delivers us to our most spontaneous, surrendered selves. It reminds us, returns us, and renews us. The body leads the way. The body lead us home.

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.