*CANCELLED* s p a c e ~ All-Ages 5Rhythms Sweat Your Prayers®
Oct
13
10:30 AM10:30

*CANCELLED* s p a c e ~ All-Ages 5Rhythms Sweat Your Prayers®

At this monthly Sweat Your Prayers, we gather with dancers of all ages to move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness®. Differing from a class in that there is little formal 5Rhythms movement meditation instruction, here we rely on the dance within to guide our practice. Supported by diverse musical soundscapes, together we move, we sweat, and we co-create sacred space.

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Deep Waves ~ Drop-in 5Rhythms Waves Class with Special Guest Teacher Soasis
Sep
29
7:30 PM19:30

Deep Waves ~ Drop-in 5Rhythms Waves Class with Special Guest Teacher Soasis

Please join special guests Soasis Abrahamse Sukuweh (5Rhythms teacher) and Zach Sukuweh (multi-instrumentalist) for the September edition of Deep Waves!

Deep Waves is a monthly Saturday evening high-spirited community dancing dive into the medicine of the 5Rhythms®. We gather for an evening of music, movement, ceremony, and community connection.

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Gateways to Freedom ~ 5Rhythms Waves Class Series
Sep
12
to Oct 24

Gateways to Freedom ~ 5Rhythms Waves Class Series

  • Winchester Street Theatre, Studio A (map)
  • Google Calendar ICS

"Do you have the discipline to be a free spirit?"~ Gabrielle Roth

5Rhythms® is a dynamic movement meditation practice - a workout for body,
heart and soul. How can we free ourselves from the patterns that paralyze,
the stories that keep us small, and the doubts that disrupt embodied joy?
In this class series we will let the medicine of the 5Rhythms guide us to
a deeper experience of our own dancing freedom. Come as you are, come
curious, come release and reSource. All movement experience is welcome.

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s p a c e ~ All-Ages 5Rhythms Sweat Your Prayers®
Sep
8
10:30 AM10:30

s p a c e ~ All-Ages 5Rhythms Sweat Your Prayers®

At this monthly Sweat Your Prayers, we gather with dancers of all ages to move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness®. Differing from a class in that there is little formal 5Rhythms movement meditation instruction, here we rely on the dance within to guide our practice. Supported by diverse musical soundscapes, together we move, we sweat, and we co-create sacred space.

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(Co)Motion: The Dance of Relationship to Self, Other, and Collective
Jul
18
to Aug 15

(Co)Motion: The Dance of Relationship to Self, Other, and Collective

  • Dancemakers Centre for Creation (map)
  • Google Calendar ICS

Our experiences on the dance floor mirror our experiences in life. How do we connect and disconnect from ourselves, and each other? How do we hold ourselves back, and throw ourselves in? How can we participate more fully in the solo, duet, and ensemble choreographies of our lives?

Let’s gather, let’s get down, let’s grapple, and let’s give thanks. Let’s dive into this dance, feet first, heart whole, and soul-filled. We’re in this together.

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Deep Waves ~ Drop-in 5Rhythms Waves Class
May
26
7:30 PM19:30

Deep Waves ~ Drop-in 5Rhythms Waves Class

Deep Waves is a monthly Saturday evening high-spirited community dancing dive into the medicine of the 5Rhythms. We gather for an evening of music, movement, ceremony, celebration, and community connection. Come dive into your own deep dance, with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave!
This is a drop-in class. All movement experience is welcome.

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Home ~ 5Rhythms Waves Class Series
May
16
to Jun 13

Home ~ 5Rhythms Waves Class Series

  • School of The Toronto Dance Theatre (map)
  • Google Calendar ICS

“The dance is not where we lose ourselves. But where we find ourselves.” ~ Gabrielle Roth

The body is an encyclopedia of our lived experience. Our cells hold all of our suffering and celebration. Our bones and muscles move in ways that speak the truth, even when we’re not conscious of it yet...

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s p a c e ~ All-Ages Sweat Your Prayers
May
5
10:30 AM10:30

s p a c e ~ All-Ages Sweat Your Prayers

At this monthly Sweat Your Prayers, we gather with dancers of all ages to move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness®. Differing from a class in that there is little formal 5Rhythms movement meditation instruction, here we rely on the dance within to guide our practice. Supported by diverse musical soundscapes, together we move, we sweat, and we co-create sacred space.

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Deep Waves ~ Drop-in 5Rhythms Waves Class
Apr
28
7:30 PM19:30

Deep Waves ~ Drop-in 5Rhythms Waves Class

Deep Waves is a monthly Saturday evening high-spirited community dancing dive into the medicine of the 5Rhythms. We gather for an evening of music, movement, ceremony, celebration, and community connection. Come dive into your own deep dance, with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave!
This is a drop-in class. All movement experience is welcome.

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s p a c e ~ All Ages Sweat Your Prayers®
Apr
7
10:30 AM10:30

s p a c e ~ All Ages Sweat Your Prayers®

At this monthly Sweat Your Prayers®, we gather with dancers of all ages to move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness®. Differing from a class in that there is little formal 5Rhythms movement meditation instruction, here we rely on the dance within to guide our practice. Supported by diverse musical soundscapes, together we move, we sweat, and we co-create sacred space.

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Deep Waves 5Rhythms Dance Gathering
Mar
31
7:30 PM19:30

Deep Waves 5Rhythms Dance Gathering

Deep Waves is a monthly 5Rhythms dance gathering at the beautiful Yoga Village studio ~ an evening of movement, meditation, embodied ceremony, celebration, and community connection. Dancing Waves of the 5Rhythms, we practice the art of being fully alive in the present moment, to all that moves through us. Come dive into your own deep dance, with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave! All movement experience welcome.

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Deep Waves 5Rhythms Dance Gathering
Feb
17
7:30 PM19:30

Deep Waves 5Rhythms Dance Gathering

Deep Waves is a monthly 5Rhythms dance gathering (3rd or 4th Sat) ~ an evening of movement, meditation, embodied ceremony, celebration, and community connection. Dancing Waves of the 5Rhythms, we practice the art of being fully alive in the present moment, to all that moves through us. Come dive into your own deep dance, with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave! All movement experience welcome.

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Embody ~ 5Rhythms Waves Class Series
Jan
24
to Feb 28

Embody ~ 5Rhythms Waves Class Series

  • Dancemakers Centre for Creation, Studio 314 (map)
  • Google Calendar ICS

“The body says what words cannot.” ~ Martha Graham

What if our bodies could talk? What if we listened?

5Rhythms® is a dynamic movement meditation practice - a map to reconnect with an innate spectrum of body expression. There are no steps to follow in this improvisational movement methodology. Instead, we show up, tune in and move what is alive in us. This is the dance of remembering. Of returning. Of allowing something deeper to move us...

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Deep Waves 5Rhythms Dance Gathering
Jan
20
7:30 PM19:30

Deep Waves 5Rhythms Dance Gathering

Deep Waves is a monthly 5Rhythms dance gathering (3rd or 4th Sat) ~ an evening of movement, meditation, embodied ceremony, celebration, and community connection. Dancing Waves of the 5Rhythms, we practice the art of being fully alive in the present moment, to all that moves through us. Come dive into your own deep dance, with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave! All movement experience welcome.

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s p a c e ~ All Ages Sweat Your Prayers with Layah
Jan
6
10:30 AM10:30

s p a c e ~ All Ages Sweat Your Prayers with Layah

At this monthly Sweat Your Prayers, we gather with dancers of all ages to move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness®. Differing from a class in that there is little formal 5Rhythms movement meditation instruction, here we rely on the dance within to guide our practice. Supported by diverse musical soundscapes, together we move, we sweat, and we co-create sacred space.

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Light Up The Night - 5Rhythms Benefit Dance
Dec
9
7:00 PM19:00

Light Up The Night - 5Rhythms Benefit Dance

Join us to dance our hearts out and to come together to light up the night for those in need! This year we are raising funds to support The Native Canadian Women's Association of Canada, in their advocacy work and their support for families of Missing and Murdered Indigenous Women and Girls (MMIWG). Our dance will also raise funds to support our Toronto Moving Meditation Scholarship Fund.

Music by Toronto 5Rhythms® teachers Rhondda Snary and Layah Jane

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s p a c e ~ All-Ages Sweat Your Prayers
Dec
2
10:30 AM10:30

s p a c e ~ All-Ages Sweat Your Prayers

  • Dancemakers Centre for Creation (map)
  • Google Calendar ICS

At this Sweat Your Prayers on the first Saturday morning of the month, Toronto 5Rhythms teachers Layah & Rhondda gather with dancers of all ages to move through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness®. Differing from a class in that there is little formal 5Rhythms movement meditation instruction, here we rely on the dance within to guide our practice. Supported by diverse musical soundscapes, together we move, we sweat, and we co-create sacred space.

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Deep Waves
Oct
28
7:30 PM19:30

Deep Waves

Deep Waves is a 5Rhythms dance gathering on the 3rd or 4th Saturday of the month ~ an evening of music, movement, meditation, embodied ceremony, celebration, and community connection. Dancing Waves of the 5Rhythms, we practice the art of being fully alive in the present moment, to all that moves through us. Come dive into your own deep dance, with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave! All movement experience welcome.

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