Endless Waves @ Emerge Yoga Festival
Jun
30
4:00 pm16:00

Endless Waves @ Emerge Yoga Festival

5Rhythms® is a dynamic movement meditation practice ~ a simple and catalytic map for freeing our bodies, and opening our hearts. Practiced by tens of thousands worldwide, there are no steps to follow in this improvisational movement methodology - all we need to do is show up, tune in and move what is alive in us...

Riding the Waves @ Emerge Yoga Festival
Jul
1
10:00 am10:00

Riding the Waves @ Emerge Yoga Festival

Together, with the support of a diverse musical palate of beats, melodies, grooves, and soundscapes, we will dance, sweat, and cultivate our capacity to tap into the deeper currents of life that are available to us, when we surrender to our body’s wisdom...

Gateways to Freedom @ Emerge Yoga Festival
Jul
2
12:00 pm12:00

Gateways to Freedom @ Emerge Yoga Festival

In this 5Rhythms experience, we will immerse ourselves in the Rhythms - exploring the physical gateways of the practice that free the body, give us a broader palette of movement expression, and awaken us to the vibrant, dynamic pulse of life moving through us...


Riding the Waves @ Big Heart Dance Camp
Jun
24
9:00 am09:00

Riding the Waves @ Big Heart Dance Camp

How do we move with the waves of change that life brings?

Are we thrown off? Do we cling to rickety rafts of habits of resistance?

5Rhythms® is a dynamic movement meditation practice – a map for awakening and embodying our creative capacity to meet all that moves through us...

Deep Waves @ Big Heart Dance Camp
Jun
24
8:00 pm20:00

Deep Waves @ Big Heart Dance Camp

Dancing the 5Rhythms (Flowing, Staccato, Chaos, Lyrical and Stillness), we move through a Wave that mirrors the way energy moves and changes in the world. We begin slow and gentle, let our movements become more vigorous as we build to a peak of release, then we follow the ripples of our dance until it settles into a still and meditative place. In this Big Heart Dance Camp workshop, we will practice the art of being fully alive in the present moment, to all that moves through us, awakening and expressing the full spectrum of our creative, vibrant, unique selves.

More info: http://www.ayrlie.ca/big-heart-dance-camp.php
Facebook: https://www.facebook.com/BigHeartDanceCamp

Gateways to Freedom @ Big Heart Dance Camp
Jun
23
Jun 25

Gateways to Freedom @ Big Heart Dance Camp

5Rhythms® is a dynamic movement meditation practice ~ a simple and catalytic map for freeing our bodies, and opening our hearts. Practiced by tens of thousand worldwide, there are no steps to follow in this improvisational movement methodology - all we need to do is show up, tune in and move what is alive in us.

In this Big Heart Dance Camp workshop we will immerse ourselves in the 5Rhythms - exploring the physical gateways of the practice that free the body, give us a broader palette of movement expression, and awaken us to the vibrant, dynamic pulse of life moving through us.

More info & registration: http://www.ayrlie.ca/big-heart-dance-camp.php
Facebook: https://www.facebook.com/BigHeartDanceCamp

5Rhythms at The Canadian College of Naturopathic Medicine
Nov
16
7:00 pm19:00

5Rhythms at The Canadian College of Naturopathic Medicine

  • Canadian College of Naturopathic Medicine

We are excited to bring you CCNM's first 5Rhythms ecstatic dance class of 2015! This is a conscious dance/moving meditation event where we collectively create a safe space for intuitive and body-centred self expression. This is a chance for CCNM students to drop out of your heads and be present in your bodies. To shake it all out before finals!

Fredericton Endless Waves 5Rhythms Workshop with Layah Jane
Oct
23
Oct 24

Fredericton Endless Waves 5Rhythms Workshop with Layah Jane

  • Fredericton, NB Canada

5Rhythms® is a dynamic movement meditation practice ~ a workout for the body and soul. Practiced by tens of thousands worldwide, 5Rhythms is a simple and catalytic map for freeing our bodies, opening our hearts and emptying our minds. During this 1.5 day workshop, we will dance Wave upon Wave of the 5Rhythms, practicing the art of being fully alive in the present moment, to all that moves through us. This workshop is open to all levels of movement experience, and all physical abilities.

 

5Rhythms at The Canadian College of Naturopathic Medicine
Oct
5
7:00 pm19:00

5Rhythms at The Canadian College of Naturopathic Medicine

  • Canadian College of Naturopathic Medicine

We are excited to bring you CCNM's first 5Rhythms ecstatic dance class of 2015! This is a conscious dance/moving meditation event where we collectively create a safe space for intuitive and body-centred self expression. This is a chance for CCNM students to drop out of your heads and be present in your bodies. To shake it all out before midterms!
FB event: https://www.facebook.com/events/859080980827186

5Rhythms Intro for York University Students
Sep
11
Sep 12

5Rhythms Intro for York University Students

  • The Underground

This is a special 5Rhythms Intro event presented by the Faculty of Health at York University, as part of FROSH week! Are you an incoming York University student, looking for an enriching, meaningful, and healthy FROSH experience? Interested in meditation, dance, or the expressive healing arts? Come join us for this special Introduction to the 5Rhythms movement practice. No previous experience required; all movement experience welcome.

5Rhythms® Waves @ Big Heart Dance Camp with Layah Jane
Jun
24
Jun 27

5Rhythms® Waves @ Big Heart Dance Camp with Layah Jane

  • Unicamp

Join Layah for a 5Rhythms mini-workshop at Big Heart Dance Camp 2015! Big Heart is a blast of creative conscious community; a fun & sacred space for all ages to play & grow in. With an extensive line up of facilitators, you are welcome to participate in as many workshops as you like, or relax at the beach. Enjoy 5Rhythms, Nia, Contact Improv, Journey Dance, Kirtan, Singing, Drumming, Body Work, swimming, and delicious food!